Oxyginberry Beverage - made by 6 Superfoods Rich in Antioxidants. Why Oxyignberry Beverage is a immune food from young to old ?

What is Oxyginberry a favourite from young to old?

Oxyginberry Beverage consist of 6 Superfoods (Ginseng berry, cactus fruit, cactus, grape seed, rose and seaweed) rich in antioxidants and phytochemicals.

1)Ginseng Berry
- super antioxidant (prevent free radical damage)
-improve blood circulation for better concentration and better memory
-increase skin hydration, prevent wrinkles and fine lines, improve skin softness and fineness
-help body utilize oxygen more effectively
- improve quality of sleep
- provide calming effect
-aid slimming process, increase metabolism
-normalized blood glucose level
-lower cholesterol level
-prevents cancer

2)Cactus and cactus fruit

-rich in phytochemical - more than 10,000 different types of phytochemical. Detox the chemicals within processed food that we consumed -e.g msg, preservatives, animal hormones and colouring.
-prevent DNA damage
-promote cell renewal
- anti-inflammation properties and being able to speed up would healing and improves the appearance of scars.
-Improve skin condition,speed up collagen formation.
-decrease cholesterol and triglycerides levels - prevent hardening of blood vessel and therefore prevent stroke
-Regulate blood sugar level, stabilise diabetic's glucose level.

4) Grape Seed



-Contains oligomeric proanthocyanidin (OPC), a very strong antioxidant
-20 times more antioxidant activity than vitamin C and 50 times more antioxidant activity than vitamin E
-Fight against free radical, and strengthen immune system.
-Aid absorption of vitamins C and E
-Maintain collagen, reduce skin damage by UV rays, and delay visible signs of ageing for a youthful, radiant appearance.
- protect vision, slow down diabetic retinopathy by strengthening blood vessels and improving blood circulation in the eyes.
- protect against cataract formation

5) Rose













- Antioxidants and nutrients in rose helps prevent DNA damage
- promote wound healing
- Improve skin's texture and appearance
-50x amount of antioxidant in lemons, and this high concentration of antioxidants will encourage collagen production.
-combat colds, prevent diseases and protect against free radical damage
-gentle astringent that has cleansing, purifying, softening, anti-bacterial and anti-inflammatory properties

6) Seaweed










- Promote wound healing
- Stimulate collagen formation and cellular turnover
- Help skin repair, improve skin elasticity and firmness
- anti - cancer
- eliminates toxin from our system, prevent blood clotting in the uterus
- contains fucoidans, antibacterial, antiviral and anti - inflammatory
- helps in chronic joint-diseases

Second, according to Nutritional Immunology research. the above super foods in Oxyginberry Beverage are selected based on the below criteria:

1. Species

There are many different kinds of ginseng however not all ginseng are suitable for daily consumption.  

Korean ginseng is not suitable for daily consumption due to its heaty nature, however American ginseng and Ji Ling ginseng are food grade which can be taken by all.  

American ginseng is suitable for blood circulation and Ji Ling ginseng is suitable to keep skin moist.

2. Part

Do you know which part of the grapes has the highest antioxidant level?  It is not the meat or the skin but the seeds!  
However every time either we choose seedless grapes or discard the seeds when we eat the grapes.

3. Harvesting time 

Next is cactus and cactus fruit which are harvested every 10 years when it has the highest level of antioxidants.  

Both reduce and protect against DNA damage, promote cell repair and renewal.  It has high anti inflammatory ability to speed up wound recovery.

4, Food Synergy

Together these 6 super foods create a synergised food which can be consumed daily by all, for a great health benefit. 

You can find these 6 synergised superfood from Oxyginberry beverage. 



The combination of 6 ingredients not only strengthen our immune system, to prevent us from premature aging, but it's also a pure anti-aging food that allow our body to produce collagen by ourself.

Third, Food Safety of Oxyginberry Beverage
-Organic (free of pesticides) and non-genetically modified plant ingredients.
-Free of preservatives, synthetic minerals.
-Tested and free of heavy metals such as mercury, copper, lead, arsenic, and cadmium.
-Tested and free of at least 2000 toxins including narcotics, steroid drugs, banned drugs like Fenfluramine and human growth hormones.
-Received "Food Safety Excellence Award" from Singapore AVA for consecutive 11 years since 2004.

Forth, Oxyginberry Beverage is perfect for anyone who:

-Wants to take a pro-active step to maintain good health, beauty and longevity

-Is looking for the ultimate antioxidant protection for the immune system to stay young and healthy

-Work or study, is the perfect solution to help improve concentration and boost memory

- Wishes to detoxify the body from the harmful effects from pollutants, smoke, alcohol, caffeine and drugs

-Desires a deep state of rest during sleep and increased energy and vitality

- Is serious about protecting their skin and improving its appearance; to diminish signs of aging by reducing fine lines and wrinkles

-May be exposed to an increased amount of free radicals, i.e. those who live in urban areas, smoke or work around chemicals, exercise frequently, eat a diet of processed foods, or has been or is still frequently exposed to sunlight.

Eat Healthy and Live Happy

We are what we eat and Prevention is better than cure.

Pei Lin LEE

83323173

Oxyginberry vs Collagen products

Some collagen users sent me inquiries about Oxyginberry from my previous post.  If you are currently taking collagen products, please read this.

In recent years, collagen products have been actively linked to the topic of Anti-Aging. There have been many beauty and health companies introduced a wide range of collagen products for those wishing to stay young and have smooth skin etc. We see many advertisement in the newspaper, advertisement board at MRT station and magazines. Are these advertise products safe and giving us the results we want?

The usual feedback from most collagen users, is that collagen only gives short term results. User will experience the skin returns to its previous condition within a few weeks once the product consumtion is stop. The reason for this is collagen breaks down easily, especially under direct sunlight. This is why constant supplementation is necessary. Check out following youtube.

Is it wise to spend money for such short-term results when a long term investment like nourishing the body immune system and delay aging is needed?

Collagen cannot be absorbed into the body when taken orally as it has been proven clinically that the body is incapable of absorbing direct intake of Collagen. 

Synthetic collagen marketers wants you to believe that there is no difference between naturally occurring collagen and synthetic because the synthetic are easier to produce and thus carry a much higher profit margin.. Oxyginberry (6 food synergy) is able to help the body to produce large amount of collagen and nourish the body immune system. 

Most of us have been led to believe that majority of supplements are nature's own ingredients. But the sad truth is that in the case of commercially mass produced collagen, they are synthetic hormone or animal placenta. Most collagen will be destroyed during our digestion process. Besides that, collagen in the market have a lot of preservatives which are harmful to our body if taken in the long run.

Your supplement manufacturers maintain that this type of synthetic collagen is identical and just as effective as the naturally occurring collagen produces in our body . They are not.

Scientists have never successfully created an  orange from scratch in a laboratory! We always have to eat food made by nature instead of chemically process food.

Likewise, neither can scientist create synthetic nutrients that exactly duplicate or replace naturally occurring collagen we need in our body.

We are what we eat

Eat healthy Live Happy

Pei Lin LEE

83323173

• How Does Haze Affect our Health?
• How to prepare 28 types of vegetables in a minute
• Is your Omega 3 from safe source?

Do you know drinking animals' milk leaches out more calcium?

It is so important to obtain the right nutrition knowledge through the science of Nutritional Immunology. Watch the you tube in the link (in Cantonese).

http://fooduncovered.org/2014/05/15/rthk-milk/

1) One of the proteins found in milk increases risk of contracting cancer
2) Milk causes more allergies
3) Milk increases risk of bone fracture
4)Will result in high acidity in human body

Nutrifresh is a  wholesome soy beverage with fiber, fruit and vegetable using cutting edge technology to retain the nutrients.

Contact us  for a copy! They are not available at any book stores!

We provide workshops and complimentary one to one consultation. Contact me for more information.

"Eat Healthy Live Happy."

Pei Lin LEE
83323173

Cancer is the Number 1 Killer in Singapore

My husband and myself bought a hospitalization plan last year but decided to review the plans again after learning from a few friends that they had difficulty receiving claims from certain insurance companies. I had also learned not to take health for granted when a neighbor recently survived after the surgery of removing the brain tumor. Last week, I had a conversations with a friend that work as a insurance agents and she shared with me the cost of hospitalization bill and the types of claims  in Singapore. She shared that cancer is the no 1 killer in Singapore. This statistic is obtain from Singapore Cancer Statistic.

General Cancer Information Singapore Cancer Statistics

Cancer is the Number 1 Killer in Singapore

* 1 in 3 Singaporeans dies of cancer

* 14 people die from cancer every day

^# 33 people are diagnosed with cancer every day

* Ministry of Health, Singapore Health Facts, Principal Causes of Death, updated 30 Jan 2012.

# Singapore Cancer Registry, Interim Annual Registry Report, Trends in Cancer Incidence in Singapore, 2009-2013 

(58,654 notifications of new cancer cases by year of diagnosis, 2009-2013)

TOP 10 CANCERS DIAGNOSED IN SINGAPORE #
Men		Women
Colo-rectum	17%	Breast	29%
Lung	15%	Colo-rectum	13%
Prostate	12%	Lung	8%
Liver	7%	Corpus uteri	6%
Lymphoid neoplasms	7%	Ovary, etc.	5%
Skin, including melanoma	6%	Skin, including melanoma	4%
Stomach	5%	Lymphoid neoplasms	4%
Nasopharynx	4%	Stomach	4%
Kidney & Other Urinary*	4%	Thyroid	4%
Myeloid neoplasms	3%	Cervix uteri	3%

* Other urinary refers to renal pelvis, ureter, urethra etc.

^# Singapore Cancer Registry, Interim Annual Registry Report, Trends in Cancer Incidence in Singapore, 2009-2013.

She also shared about how important to safe guard the liver and not taking  multi vitamins and TCM medication. We also shared the same view of consumer decided to take man created vitamins instead of god created food to nourish the body. At one point, she told me "I am not trying to scare you about liver cancer, kidney transplant, breast cancer, colon cancer and hospitalization cost. This is real and it is happening everyday."   I learned a lot from my insurance friend and how important it is to even have prevention by practicing Nutritional Immunology.

At the same time I shared with her about Nutritional Immunology lifestyle and the importance of safeguarding our immune system to prevent diseases.  Nutritional Immunology advocates prevention over cure. To sum up, cancer is not only a result of what we eat, but also what we do not eat. Diseases don't happen overnight. We can start by eating a wide variety of Antioxidant, Phytochemicals and Polysaccharides food and live a healthy lifestyle-exercise moderately, get sufficient sleep and rest and stay positive.

Come learn from Dr Chen how we can use diet to build immunity and prevent cancer.

http://thewholesomefood.blogspot.sg/2015/09/health-talk-by-drchen-on-13th-sept-2015.html

And check out on my blog food fight for cancer.
http://thewholesomefood.blogspot.sg/2015/08/food-fight-against-cancer-cancer-can-be.html

Regards
Pei Lin LEE
83323173

How to prepare 28 types of vegetable in a minute

Many people assume they will attain good health so long as they follow a vegetarian diet. The truth is, eating just one or a few types of plant food is not enough-people who eat this way may not be taking in sufficient amounts of nutrients. Eating a diverse range of vegetables and fruits in a variety of colors provides the body with a wide array of immunity-boosting nutrients that can help the body to prevent diseases. Meat-eaters should also include a wide variety of fresh vegetables and fruits in their diets to offset the harmful effects of animal-based foods on the body.

Variety Is Key to Adequate Nutrition.
Each type of vegetable and fruit has its own unique profile of nutrients. These different plant-based nutrients work hand in hand to provide the body with comprehensive nourishment and to keep disease at bay.

Cancer formation is a complex process, so eating just one or a few types of phytochemical is not sufficient to stop cancer cell formation in its tracks; these malignant cells can continue to grow. Each type of plant contains its own unique phytochemicals, antioxidant and polysaccharides-each of these can stop a certain part of the cancer formation process. To maintain good health, it is extremely important to consume a wide array of plant foods to ensure that the body is supplied with a range of different immunity-boosting nutrients,

Many colors, Numerous Benefits 
Besides giving vegetables and fruits their colors, many plant pigments are also antioxidants. The more colors there are in a diet, the better it is for the body, as it means consuming a more comprehensive mix of nutrients. Many vegetables and fruits also contain an abundance of special nutrients or specific antioxidants that are linked to cancer prevention.

How our current lifestyle affect our fruits and vegetable intake.
I have received my feedbacks from customer that it is very tedious to prepare so many different types of vegetable in a day due to their busy lifestyle. We also have to ensure that there are no chemical and pesticide residue on the vegetables and fruits. These days, kids are very picky with their vegetables and fruits and they don't really eat much green. The kids vegetable could only limit to broccoli, carrot and spinach.

Vegecolor
Vegecolor provide convenience for customers to prepare 28 types of fruits and vegetables in their diet. The company has also perform the testing to help safeguard us from all the harmful chemical, heavy metal and pesticides residue. The company also received Grade A Food Safety Excellent Award for consecutively 11 years.

Here are the ingredients.

Regards

Pei Lin
83323173

Recipe: Banana cake using Macadamia cooking oil

Recipe

A) 1/3 cup Macadamia cooking oil

     1/3 cup sugar

     1 large egg

     1/4 tsp vanilla

B) 1 cup flour

     1/2 tsp  baking soda

     1/2 tsp baking powder

     1/4 tsp salt

     2 pieces mashed banana

     1/3 cup walnut

Heat oven to 170 C

1) Beat A

2) Mix in B

3) Stir in Banana and Walnut 

4) Pour in Pan and Bake 170 C for 30 minutes

The Banana cake is not oily. Macadamia oil is a healthier choice as it has high omega 3.  Omega 6 fatty acid are an essential nutrient, but excessive amount will increase the risk of cardiovascular diseases, osteoporosis, inflammation and auto immune diseases. The ideal ratio of omega 6 : omega 3 is between 1:1 and 4 :1

See here on how to choose cooking oil

https://www.blogger.com/blogger.g?blogID=3631900547561834141#editor/target=post;postID=3709603841166798806;onPublishedMenu=posts;onClosedMenu=posts;postNum=5;src=postname

Pei Lin

Food Fight Against Cancer. Cancer can be prevented. Eat the right food to prevent cancer?

"Cancer. It used to be a scary, foreign, medical word. Now it's a scary, common word that people assume they will have one day. According to The World Cancer Report, reported cancer cases hit an estimated 14 million in 2012. In the next twenty years, new cancer cases are predicted to rise by 57% and reach an astounding 22 million. It's a scary thought, and one that encourages us to rediscover foods that help fight cancer."

Causes of cancer
Cancer cells form when normal cells mutate, and cancer occurs when mutated cells multiply and grow uncontrollably to destroy normal biological functions all over the body.

Many factors can lead to cancer. These include viruses, pollution, radiation, and certain medications. Presently, side effects are inevitable with all cancer treatments. Treatments (e.g chemotherapy and radiation therapy) often cause discomfort and complications, which in severe cases can even shorten life spans.

Studies show that an unhealthy diet (e.g eating large amounts of animal protein and fat), obesity, lack of exercise, poor living habits (e.g staying up late, smoking, consuming large amounts of alcohol), certain medications (e.g drugs that suppress the immune system, such as corticosteroids and hormone therapy), and viruses (e.g 80% of primary liver cancers is caused by hepatitis B virus) are all factors that can cause or contribute to cancer.

Cancer does not Happen Overnight
Cancer is often diagnosed a long time after its initial formation. Cancer cells are terrifying because they divide out of control. About two thirds of the time, cancer stays hidden, and its progress is stealthy. Take breast cancer, for instance, it may take six to eight years for breast cancer to grow from one cell to the size of 1 cm. Another example is colorectal cancer. It takes about 10-20 years for newly formed colorectal growths to become cancerous.

Cancer is Linked to Strength of the Immune System
A strong robust immune system is critical to preventing or slowing down the speed of cancer development. The immune system does not consist of one specific organ in the body. Instead, it involves several different organs, immune cells, and chemicals working in well-oiled harmony. Like an army, it helps the body to fight and destroy cancer cells that form when normal cells mutate.

A weakened immune system gives cancer cells the best opportunity for growth. Mutated cancer cells begin to proliferate in large amounts and invade other organs and tissues to cause disruptions to a person's natural physiological processes.

Medicine cannot enhance the immune system. It is only through proper nutritional intake that the immune system is nourished and reinforced. A strong immune system can provide the body with the ability to fight and destroy cancer cells.

A Healthy Diet Keeps Cancer at Bay
Many studies have confirmed that eating red meats such as pork, lamb and beef is associated to cancer. This is directly related to the fact that red meat contains large amounts of animal protein. Research shows that a diet high in animal protein can increase the risks of breast cancer, prostate cancer, pancreatic cancer and colorectal cancer.

In addition, consuming preserved meats puts one at high risk of cancer. This could be due to the nitrates or nitrites added to these meats as preservatives.

Cancer is not only a result of what we eat, but also what we do not eat.

Plant based Nutrition helps Prevent Cancer by Boosting Immunity
Polysaccharides
Polysaccharides have a direct impact on cancer because they can significantly boost immunity. They also have antitumor properties. Research shows that all mushrooms are rich in polysaccharides.

Phytochemicals
Only found in plant foods, such as fruits and vegetables, beans and grains, phytochemicals help prevent disease, nourish the immune system and speed up recovery from illnesses. They can also help arrest or even reverse cancer development at any stage.

Cactus is rich in phytochemicals and can boost immunity to help the body  fight against viruses, prevent cancer-promoting hormones from attaching to normal cells. Cactus juice can increase natural killer cell activity to stop one or more of the mechanisms that lead to tumor development.

Antioxidants
Antioxidants are present in wholesome plant foods and are effective in preventing free radical damage to cells. Free radicals are a major reason for sudden cell changes and mutations that lead to cancer.

Cactus fruit, blueberries and grape seeds are rich in a variety of antioxidants. Food with high antioxidants can boosts immunity thereby helping to prevent the occurrence of cancer.

OXYGINBERRY is a immune superfood that contain ingredients such as cactus, ginseng berry, seaweed, rose, cactus fruit and grape seed that can be consume from young to old. The food uses freeze drying to retain the nutrients.

OXYGINBERRY is not only formulated by Nutritional Immunology but it also pass as many as 2000 product safety test. The company also received Food Safety Excellence Award - Grade A by Singapore AVA for consecutive 10 years. This is the best assurance for us as a consumer.

Reference: Chen.J.F (2015) Nutrition. Immunity.Longevity

Contact us for a complimentary consultation on how you can prevent and manage cancer growth.

Pei Lin
83323173