Showing posts with label Antioxidants. Show all posts
Showing posts with label Antioxidants. Show all posts

Thursday, 30 November 2017

Slow down your Aging through toCaress

ToCaress main ingredients are Cactus fruit, Chinese Wolfberry, Blueberry, Raspberry, Blackberry and Cranberry. There are no preservatives and chemicals in the drink. ToCaress are great in



- maintaining great eye sight
- improves quality of sleep- reduce oxidative stress
- anti-inflammatory properties
- the food helps to slow down aging.









Thank you to E Excellers who share on their experiences since taking toCaress.





To achieve optimum results to enhance immune system and keep internal organs healthy combine Oxyginberry + toCaress. They are food nourishment inside out and head to toe.

https://thewholesomefood.blogspot.sg/2015/09/oxyginberry-beverage-made-by-6.html

Testimonial on Oxyginberry

  • http://thewholesomefood.blogspot.sg/2017/07/testimonial-recovering-from-allergic.html
  • http://thewholesomefood.blogspot.sg/2017/07/testimonial-on-autoimmune-disorder.html
  • http://thewholesomefood.blogspot.sg/2016/10/how-nutritional-immunology-food-can.html
  • http://thewholesomefood.blogspot.sg/2016/07/k-22-months-is-down-with-cold-and.html

Testimonial on Oxyginberry Essense

  • http://thewholesomefood.blogspot.sg/2016/07/the-amazing-of-oxyginberry-essence.html
  • http://thewholesomefood.blogspot.sg/2015/12/oxyginberry-essence-eliminates-scars.html
Contact me for more information

Pei Lin LEE
Excellent Lifestyle Coach
8332 3173




Saturday, 15 July 2017

Part 1/2 How do I Slow Down Signs of Aging? Should I use Collagen Cream or Consume Collagen?

Dear friends,

Are you aware that 90% of skin aging is caused by sun exposure. UV radiation causes skin to be weaker and less flexible and it breaks down collagen and elastin in skin. Smoking and alcohol speed up the aging process. Scroll down to see what are the Superfood that you can take to slow down aging.








These Superfoods can be found in Oxyginberry (click here for details), I will take them on empty stomach in the morning. The Superfoods are high in antioxidant and will help the body self produce collagen. 





Stay tune to Part 2 on How to Slow Down Signs of Aging ? Contact me to learn more about Nutritional Immunology Lifestyle.

Pei Lin LEE
+65 8332 3173

Sunday, 31 July 2016

How to eat more than 10 types of fruits and vegetables in one day?

Diseases have to break the immune system's line of defence before the body can succumb to them. Disease rates are rising because of lack of awareness about protecting the immune system and exposure to factors that weaken immunity, such as environmental pollution, unhealthy diet, drug abuse and stress. These cause the immune system to be under attack and prone to infection, resulting in poor health. 

Research has shown that a diet rich in a large variety of plant foods can enhance health without any harmful side effects. This is because plant foods contain abundance of antioxidants, phytochemicals and polysaccharides-nutrients bestowed by Nature to help us prevent diseases.


In order to increase fruits and vegetable intake in our family diet, today I have prepared vegetables juice for my family. The ingredients are Japanese cucumber, some red cabbage, green apple, kale, beet root, chia seed, Greek yogurt and a tablespoon of honey. In total there are 8 ingredients in my juice. Firstly dice all vegetable into cubes or small pieces. Next place the ingredients in a powerful blender to make the juice have a smooth consistency.






An alternative convenient way to eat more than 15 types of fruits and vegetables is to take a ready-mix sachet drink of organic and wholesome food. This sachet contains 15 fruits and vegetables. They are Soybeans, Grape, Banana, Pineapple, Asparagus, Barley, Broccoli, Cabbage, Cantaloupe, Carrot, Citrus Peel, Honeydew, Peas, Pear, Peach, Grapefruit, Lemon, Rice Powder.   




Saturday, 4 July 2015

What criteria do I consider when choosing a health food?

1) Plant food as opposed to animal-based food

2) Organic Plant Food

3) Wholesome Plant Food

4) Rich in phytochemicals, antioxidants and polysaccharides

5) Many varieties and sufficient quantities

6) All the products ingredients from plantation, processing to packaging are subject to and pass as many as 2000 safety tests.

7) The company received Food Safety Excellence Reward


Updated on 23 August 2016






Sunday, 21 June 2015

What is Nutritional Immunology?

Nutritional Immunology is a preventive science that studies the link between plants food and the immune system.



Nutritional Immunology is founded by Dr Jau Fei Chen, a world renowned scientist and immunologist and also a world outstanding Chinese.

Dr Jau Fei Chen entered Brigham Young University, USA at the tender age of 16 and achieved her doctorate in Immunology at 26, entering the fascinating world of Immunology and Microbiology, and making her foray into cancer research.


One day, during her routine visit to late stage cancer patients, a cancer mother caught her attention.  After hearing to this mother sharing, she realized her new cancer drugs development will never able to bring significant hope to this mother for her to see her children grow up,  graduate or attend her children wedding. This realization made Dr. Chen devastated. She thought she can bring hope to the world but the fact she's not. 



Dr. Chen realized medicines development will never surpass the diseases evolution. 

Dr. Chen made a big turning. Instead of focus on new cancer drugs development, she discovered the link between proper nutrition and the health of the human immune system. This momentous discovery led Dr. Chen to pioneer the science of Nutritional Immunology - her answer to preventive healthcare.

Dr.Chen has won many international awards and accolades for her excellent contributions as a scientist and entrepreneur 

However, her ultimate dream is to create a world without disease.



In the quest to realize her vision of a disease free world, Dr.Chen founded E.Excel International in 1987 with dual objectives of advancing awareness of Nutritional Immunology and to provide consumers with a safe, healthy and convenient source of nutrition that the body needs daily to nourish and enhance the immune system.

E Excel founder Dr Jau-Fei Chen emphasizes the importance of prevention over cure and advocates the consumption of wholesome plant food. 


Dr Jau-Fei Chen research shows that consuming a variety of plant food phytochemicals, antioxidants and polysaccharides is able to enhance the immune system. Diseases have to break the immune system's line of defense before the body can succumb to them. With accurate Nutritional Immunology knowledge, balance and pure nutrition intake, good emotional health and adequate rest, we can prevent and greatly reduce the occurrence of illness.


Nutritional Immunology in English


Dr Chen interview on Nutritional Immunology in Chinese


"Money is a result. Wealth is a result. Health is a result. Illness is a result. Your weight is a result. We live in a world of cause and effect."

Best Regards and thank you.
Pei Lin LEE
+65 83323173