Thursday, 30 November 2017

Slow down your Aging through toCaress

ToCaress main ingredients are Cactus fruit, Chinese Wolfberry, Blueberry, Raspberry, Blackberry and Cranberry. There are no preservatives and chemicals in the drink. ToCaress are great in



- maintaining great eye sight
- improves quality of sleep- reduce oxidative stress
- anti-inflammatory properties
- the food helps to slow down aging.









Thank you to E Excellers who share on their experiences since taking toCaress.





To achieve optimum results to enhance immune system and keep internal organs healthy combine Oxyginberry + toCaress. They are food nourishment inside out and head to toe.

https://thewholesomefood.blogspot.sg/2015/09/oxyginberry-beverage-made-by-6.html

Testimonial on Oxyginberry

  • http://thewholesomefood.blogspot.sg/2017/07/testimonial-recovering-from-allergic.html
  • http://thewholesomefood.blogspot.sg/2017/07/testimonial-on-autoimmune-disorder.html
  • http://thewholesomefood.blogspot.sg/2016/10/how-nutritional-immunology-food-can.html
  • http://thewholesomefood.blogspot.sg/2016/07/k-22-months-is-down-with-cold-and.html

Testimonial on Oxyginberry Essense

  • http://thewholesomefood.blogspot.sg/2016/07/the-amazing-of-oxyginberry-essence.html
  • http://thewholesomefood.blogspot.sg/2015/12/oxyginberry-essence-eliminates-scars.html
Contact me for more information

Pei Lin LEE
Excellent Lifestyle Coach
8332 3173




Monday, 4 September 2017

What is my Immune System? What happens If My Immune System Malfunction?

Dear friends,

Health is the BEST ASSET that you have. Safeguard now before Health become your LIABILITIES. 

PREVENTION IS BETTER THAN CURE. 

Why Nutritional Immunology (NI) Food best suits you? NI Food is a series of convenient healthy fast food.

  • NI Food is formulated based on the preventive science, Nutritional Immunology. Nutritional Immunology research in depth the relationship between plants based food and the best doctor in the world, immune system. The healthy immune system does a great job of keeping you to stay healthy. Therefore, your daily food intake indirectly influence how well your immune system effectiveness when performing defense, cleanse and repair functions. NI Food provides you the RIGHT nutrition for your immune system.
  • NI Food provides you SAFE, QUALITY and EFFECTIVE products. NI Food achieved Grade A status in its Food Factory Grading Schemes, thus winning the Food Safety Excellence Award - Certificate of Commendation from Singapore Agri- Food & Veterinary Authority (AVA) for 14 consecutive years. Your food safety is NI Food top priority.












See my other articles on the POWER of MUSHROOM in our DIET
Contact Pei Lin LEE for personal consultation
Excellent Lifestyle Trainer
E-mail : peilinlee.ee@gmail.com
+65 8332 3173

Saturday, 26 August 2017

Need to power up your brain? What is Intelligence and Can I become Smarter?

Dear Friends,

I attended Dr Chen and Dr EE session last weekend and had a fruitful session. She shared about intelligence and how is linked to our brain cortex.

I learned that we can protect and nourish the brain cortex with wholesome plant food. Our kids can perform better in their studies when their brain cortex is protected.


Diet plays a part in children intelligence. Food that are high in omega 6 like fried food, oily food and fast food can damage the neurons.

See below what types of Wholesome food are good for the brain.




Are you experiencing, tiredness, lack of concentration, exam nearing to date, and stress? Take To Think and E-memories


What is E-memories? They are made up of Lion Mane Mushroom, Ginseng and Ashitaba Leaf . 


Here, I would like to share a sharing by one of our customer who took NI food.


Florance has never thought that her daughter (who is in secondary school now) would score straight 5As in her recent exam as she has never scored any grades near to A before.

Another customer whose son is 9 year old have benefited from E-memories and OB.



We learn that when we give our brain the right food nourishment, exercise and sleep we can enhance our learning ability, including concentration and memory as well as manage the stress.

Please contact me if you would like to find more information on the products or conduct a health talk in your company/school/non-profit organization.

Pei Lin LEE
Excellent Lifestyle Trainer
+65 8332 3173


Monday, 7 August 2017

Are you experiencing fatigue, hair loss, muscle pain, brittle nails and dizziness?

Dear friends,

What happens when diet lacks of Biotin?
Lack of biotin can cause depression, nausea, muscle pain, dry skin and hair loss.

Biotin plays an important role in
-metabolizing fats
-maintaining healthy LDL cholesterol
-maintaining healthy skin
-regulating blood sugar level
-strengthening your nails
-proper function of nervous system
-preventing age related cognitive impairment


What happens when diet lacks of Amino Acids?
Amino Acids is the building block of the body. Lysine is an amino acid that plays an important role in ensuring normal growth and development. It helps our body absorb calcium which is needed for bone health. Individuals who fail to get sufficient lysine in their diets may experience slow growth, anemia, reproductive disorders, nausea, dizziness and loss of appetite.

Your body's levels of amino acids will help in your ability to focus your efforts mentally and physically. You may feel fatigue and unable to concentrate when there is a lack of amino acids in the diet. Individuals who frequently experience negative effects of anxiety and stress also show signs lack of amino acids. Once the amino acids enters the brain, it will convert into serotonin to lower appetite and induce feeling of calmness.




Choose wholesome plant base food that contains Amino Acids and Biotin instead of synthetic vitamin pills. To Enjoy contain Bee pollen and Almond that is rich in Amino Acids and Biotin.





Thank you to E Excellers who share on their experiences since taking toEnjoy.







 Pei Lin LEE
Nutritional Immunology Lifestyle/ Mentor/ Health Consultant
+65 8332 3173


Tuesday, 25 July 2017

Easy and Convenient Snacks : Vegecolor Tuna Sandwhich

Aunty prepared Vegecolor Tuna Sandwhich for the kids to bring to school for their snacks. It is very easy to include 28 types of vegetable in their diet.

Tutorial video on Vegecolor Tuna Sandwhich

Vegecolor ingredients



Pei Lin LEE
Nutritional Immunology Lifestyle/ Mentor/ Health Consultant
+65 8332 3173

Sunday, 23 July 2017

Recipe: Pasta with Tomato and Arugula

This is a quick, simple and delicious pasta with baby arugula  and a sauce with garlic and E Excel macadamia oil. (Click here)



All you need is garlic, macadamia oil, tomatoes, baby arugula, and pasta. Sprinkle salt 
for taste. 


My kids sprinkle the pasta with vegecolor - 28 freeze dried vegetables. 



Pei Lin LEE
Nutritional Immunology Lifestyle/ Mentor/ Health Consultant
+65 8332 3173

Saturday, 15 July 2017

Testimonial: Recovering from allergic reaction to essential oils

Dear friends,

Received a sharing from a customer, she developed this rash because of an allergic reaction to some essential oils.

Doctor told her that for regular healthy person, a rash like that would take 2 weeks to recover. But for her, with a diabetic background, she would likely take much longer.

Instead, through taking Oxyginberry, she recovered just within 1 week.

Her immune system will do its own cleansing and repair when the immune system receives the right food.


Contact me to learn more about how you can improve your health through practicing Nutritional Immunology Lifestyle.

Pei Lin LEE
+65 8332 3173

Part 1/2 How do I Slow Down Signs of Aging? Should I use Collagen Cream or Consume Collagen?

Dear friends,

Are you aware that 90% of skin aging is caused by sun exposure. UV radiation causes skin to be weaker and less flexible and it breaks down collagen and elastin in skin. Smoking and alcohol speed up the aging process. Scroll down to see what are the Superfood that you can take to slow down aging.








These Superfoods can be found in Oxyginberry (click here for details), I will take them on empty stomach in the morning. The Superfoods are high in antioxidant and will help the body self produce collagen. 





Stay tune to Part 2 on How to Slow Down Signs of Aging ? Contact me to learn more about Nutritional Immunology Lifestyle.

Pei Lin LEE
+65 8332 3173

Sunday, 2 July 2017

Testimonial on AutoImmune Disorder- Dermatomyositis

Dear readers,

An interview with a team mate father who achieve health through practicing Nutritional Immunology Lifestyle. Uncle has been experiencing Autommune disorder-Dermatomyositis.

Dermatomyositis (DM) is a rare connective-tissue disease related to polymyositis (PM) that is characterized by inflammation of the muscles and the skin. While DM most frequently affects the skin and muscles, it is a systemic disorder that may also affect the joints, the esophagus, the lungs, and the heart. Details of Dermatomyositis https://en.wikipedia.org/wiki/Dermatomyositis

Initially, it started with chronic coughing. He went for checkup but couldn't find out the reason of health deterioration until he visited a hospital in Singapore. He experiencing massive weight loss from 68kg to 48 kg in 3 months. He also have to rely on oxygen tank to breath and experiencing bruising due to lack of oxygen.  He started nourishing his body with Celebration of Excellence and Oxyginberry. He is able to regain his health through practicing NI Lifestyle.

https://youtu.be/jKSIUXI9DEo


Celebration of Excellence



Oxyginberry. What is Oxyginberry?

Contact us NOW!!!
Thank you and Best Regards
Pei Lin +65 8332 3173
Health trainer/ Speaker/ Coach