This is how I maintain my family health 10 months ago. I have two big boxes of medicine kit. At least one child will fall sick once a month and spread the sickness to my other healthy family member. Whenever I travel I will bring my nebulizer and medication along with us.
http://thewholesomefood.blogspot.sg/2015/06/how-do-i-get-to-know-nutritional.html
After knowing Nutritional Immunology
My children have not visited the doctor for the past 8 months. Even if they falls sick, they generally recover in a few days while consuming wholesome food. I no longer have to worry about my kids getting sick and infection spreading among my family.
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