The Eczema and Allergy battle. Have you won?

As a parent you never want to see your child in pain, you would do anything to fix the problem. My middle son W had severe allergy and eczema since 6 months old. I did a lot of internet searching and tried all kinds of remedies. I tried the greasy ointments that mommies swear by it, applied steroid cream and hydrocortisone but I was worried of all the possible side effects. Steroid only help to relief the symptoms.  I tried oatmeal baths and it make his skin soft and it wasn't lasting. None of the remedies work. 

Eczema and allergies happens when individual immune system is very sensitive to harmless substances and common allergens like pollen, dust mites, mold, pet dander or food.

With the knowledge of science of nutritional immunology,  we can take disease fighting nutrients food to nourish the immune system as our immune system is our best doctor in the world. Through maintaining a balance immune system, our immune system will do the 3 functions defense, cleanse and repair effectively.

Picture of W when he was a baby. Our battle with eczema and allergy.

Many friends both adults and children have started to see improvements in their health and benefited through the science of Nutritional Immunology when they take NI food and practiced a healthy lifestyle. 

Recently, we received a sharing from a friend. The family traveled to Bintan for family vacation in December 2017 and the boy eczema condition became worse after returning from the trip. He would scratched a lot. The mommy decided to nourish the son immune system with Oxyginberry and use Elemente skincare for his son. Elemente skincare contain the 6 ingredients in Oxyginberry.

There is significant improvements on the skin as can be seen in the last photo. Be a wise consumer and maintain a healthy immune system as our immune system is our best doctor in the world. 

Another friend of ours suffered severe eczema on the hand. Through NI food and safe skincare she is able to have healthy skin.

Updates on 29th March 2018

A 6 year old girl experience tremendous improvements after taking Nutritional Immunology food Oxyginberry and Orchestra. 

Contact me for complimentary consultation to find out more about Science of Nutritional Immunology. 

Lee Pei Lin

Excellent Lifestyle Coach.

Whats app: 8332 3173

Elemente Magical Glamor Lip Shine

The long awaited magical Glamor Lip Shine is finally launch. The transparent lip shine will transforms into your personal tint base on your body chemistry.

Safety of the products comes first when you choose toiletries, cosmetic and cosmetic care products especially lipsticks which we will ingest 

I am blessed that I came to know about Elemente skincare series. It is so safe that kids can use it.

Many of our friends and clients are happy and rave about the Glamor Lip Shine.  

I got mine too and using Bubblegum Glamor Lip Shine

Candilicious Glamor Lip Shine

Contact me to get your latest Magical Glamor Lip Shine. It is a perfect gift for up coming Chinese New Year and Valentines Day.

Pei Lin

Lifestyle Coach

8332 3173

Do I have Digestive Problems?

Do I have Digestive Problem?

Common digestive problems heartburn, inflammatory bowel disease, irritable bowel syndrome (IBS). Symptoms include constipation, diarrhea, bloating, heartburn, dull-looking skin, fatigue and insomnia.

Why is my Digestive System Important?

• Your digestive system is the center for nutrient absorption and waste elimination
• The better your digestive system, the better you absorb nutrients. These nutrients are needed to power your body; they are needed for energy, growth and cell repair.
• The better your digestive system, the more efficient your body will eliminate waste. Poor waste elimination means toxins will accumulate in your body making you sick.
• Your digestive system is at the core of what makes you healthy.

ToHUSK contain fiber rich black rick and barley. Black rice and barley are packed with lots of beneficial nutrients. Aids smooth digestion and help bolster immune function.

Pei Lin LEE

Lifestyle Coach

+65 8332 3173

https://www.facebook.com/redginberry/

Instagram: peilinlee_ee

Why is it important to have a healthy breakfast? What is the healthy breakfast criteria?

Breakfast is important because it literally breaks a fast; the overnight fast. Eating a healthy breakfast supplies our bodies with essential nutrients that help keep energy level up throughout the day.

However, we live in a fast paced life, most people eat in a rush or skip their meal.

What will happen when we skip breakfast?
1) Gain Weight
2) Fatigue
3) Not able to concentrate
4) Lack of Energy
5) Raise the risk of heart disease
6) Decrease in metabolism
7) Increase the risk of diabetes

5 Reasons Why Breakfast Is Important

Is the below food a good choice for breakfast?

We should avoid eating smoked or cured meats. Ham, bacon and sausage may contain sodium nitrate, which is converted by your body into a cancer-causing agent. Other examples of food to avoid are salami, prosciutto, deli meat and char siu. 

Reduce the intake of animal-based foods like fried eggs, cheese, butter and milk as they are high in fat and cholesterol contents are increase the risk of heart disease.

Refrain from eating high calorie foods as it contribute to weight gain and obesity. Avoid foods like hash brown, croissant, youtiao, deep fried bun, scallion pancake and jian bing.

Is drinking fruit juices as healthy as eating whole fruits?

Fruit juices are not as nutritious as fruits in their original forms. Fruits contain many beneficial nutrients, such as dietary fiber, that are stored in their skins and pulps. But the skin and pulp are often removed during the juicing process. By extracting juice from fruits, we get a substance that is rich in fructose and stripped of fiber. This means that we take in more calories when drinking fruit juice compared to eating whole fruits.

What is the healthy breakfast criteria?

1) High in dietary fiber - Psyllium husk
2) Soy - high in plant protein, 2 times protein in meat, 3 times protein in eggs and 12 times proteins in cow's milk
3) Wide variety of fruits and vegetables of different colors.

Here are the ingredients of Vegecolor, Nutrifresh and Everstay-D

Ingredients for Vegecolor

Ingredients for Everstay D

Ingredients for Nutrifresh

Read on my other posts

• How to prepare 28 types of vegetables in a minute?
• What are the criteria when choosing health food?
• Taking Oxyginberry to help body self produce collagen

Pei Lin LEE

Lifestyle Coach

8332 3173

Facebook : https://m.facebook.com/redginberry

Instagram : peilinlee_ee

Slow down your Aging through toCaress

ToCaress main ingredients are Cactus fruit, Chinese Wolfberry, Blueberry, Raspberry, Blackberry and Cranberry. There are no preservatives and chemicals in the drink. ToCaress are great in

- maintaining great eye sight

- improves quality of sleep- reduce oxidative stress

- anti-inflammatory properties

- the food helps to slow down aging.

Thank you to E Excellers who share on their experiences since taking toCaress.

To achieve optimum results to enhance immune system and keep internal organs healthy combine Oxyginberry + toCaress. They are food nourishment inside out and head to toe.

https://thewholesomefood.blogspot.sg/2015/09/oxyginberry-beverage-made-by-6.html

Testimonial on Oxyginberry

• http://thewholesomefood.blogspot.sg/2017/07/testimonial-recovering-from-allergic.html
• http://thewholesomefood.blogspot.sg/2017/07/testimonial-on-autoimmune-disorder.html
• http://thewholesomefood.blogspot.sg/2016/10/how-nutritional-immunology-food-can.html
• http://thewholesomefood.blogspot.sg/2016/07/k-22-months-is-down-with-cold-and.html

Testimonial on Oxyginberry Essense

• http://thewholesomefood.blogspot.sg/2016/07/the-amazing-of-oxyginberry-essence.html
• http://thewholesomefood.blogspot.sg/2015/12/oxyginberry-essence-eliminates-scars.html

Contact me for more information

Pei Lin LEE

Excellent Lifestyle Coach

8332 3173