Mommy: Do you think sugar is healthy?
W: Candies and sweets that strangers gave are not healthy, they are poison.
R: Sugar is not healthy and it makes your teeth rot. My friend's uncle lost his toes because of having too much sugar.
Mommy: You are right R. Do you think oil is healthy?
W: Oil can only be use for cooking, we cannot drink the oil.
R: We have to use less oil for cooking.
Mommy: Do you think eating french fries is good for you?
W: No, because we need to use a lot of oil to fry french fries.
R: No, but eating french fries once in a while is fine.
Mommy: How do you define once in a while?
R: Once a month.
Mommy: R, do you know that there are chemicals in the oil when they fry french fries and these chemicals make you sick.
R: Oh!!!
Mommy: If I use oil to rub on your body, how would you clean them?
W: I will use soap to wash it away.
Mommy: Good. Can you drink soap to wash the oil away in your body?
R & W: Cannot. (Kids laughing)
Mommy: Will you still take french fries ?
R & W: Noooo
Mommy: Let's sleep now.
W: Mommy, what is the answer. Is sugar healthy? Is oil healthy?
Mommy: W there is no right and wrong answer. You need to have the right knowledge and be wise in food selection.
R: W, we have to know all this so that we can teach our children next time.
Mommy: (I chuckled myself. They fare quite well in their theory. Next time will see how do they do in practical.)
Dr Chen you tube on cooking oil
- https://www.youtube.com/watch?v=3w-ft4XRxQ0
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