How can you prevent your children against HFMD and scarlet fever?

It was a Sunday evening, my three children and a neighbor daughter went to Pasir Ris Park to play. They played in the park for almost 2 hours. There were also other children that were playing together and I saw some children coughing and having runny nose. Being a mom, I started to ask my 3 children and neighbor daughter to play somewhere else.

At night, I received a sms from my neighbor telling me that her daughter had high fever at 39 degree and had rashes. She told me to watch out for any symptoms from my children. She brought her daughter to doctor and had confirmation that it was scarlet fever. She was given a course of 10 days antibiotic. 

Scarlet fever  is an infectious disease which most commonly affects children. Signs and symptoms include sore throat, fever, and a characteristic red rash. Scarlet fever is usually spread by inhalation. There is no vaccine, but the disease is effectively treated with antibiotics. (https://en.wikipedia.org/wiki/Scarlet_fever)

All my three children were fine the night and went to school the next day. In my mind their strong immune system plays a important role to keep them healthy. They have been taking Nutritional Immunology food daily. They have been taking daily superfood that contain cactus, cactus fruit, ginseng berry, grape seed, rose and seaweed.

Before having kids, Hand Foot Mouth Disease (HFMD) and scarlet fever sound foreign to me. But as parents we became aware of HFMD and scarlet fever after sending our child to playgroup or childcare center. 

As HFMD is caused by virus , which is the same as cold and flu, there is no medicine other than relying on your own immune system to fight against virus. As a parent, I have chooses wholesome plant food to fight diseases and to strengthen their immunity.

There are a few options to choose to strengthened immune system:-

1) Nutritional Immunology food

2) Basic food what we eat daily (increase fruits and vegetable intake)

3)Vitamins and mineral supplements

4) Medication, including TCM

Which one is the best for the immune system? 

Do contact me if you would like to know on how to prevent HFMD and scarlet fever effectively.

A Healthy and Convenient Breakfast (Part 1)

My whole family is so excited to start on this healthy and convenient breakfast. We will start the Everstay D and Vege Color breakfast. They are low in calories, high in dietary fiber, no oil or sugar and no cholesterol.

We have started on our E excel Genki breakfast challenge!

Day 1: We are starting our journey on the healthy and convenient breakfast.

Day 2:  The kids are starting to like the taste.

Day 3: Join me for the GENKI breakfast contest for a SURE WIN prize.

Live with Dr Chen 22 November 2015

Back by popular demand, Dr Chen Jau Fei - World renowned Nutritional Immunologist is coming to Singapore on 22th November to share with us how to live healthily through Nutritional Immunology.

https://www.youtube.com/watch?v=DM53Qv3AyAQ

This time she will touch on:
- How to prevent & Improve ALLERGY
- Is GLUTEN FREE DIET healthy for us?
- Does taking yoghurt & PROBIOTICS help to improve health?
-  Is Helicobacter Pylori contagious?  What's the link to STOMACH ULCER?
- Why does a vegan still have HIGH CHOLESTEROL?
- How does fiber help to REDUCE CHOLESTEROL level?
- Does fructose speed up the growth of CANCER cells? Does it mean it is not suitable for cancer patients?
- On average, in every 12 person, there is 1 person diagnose with DIABETES. How can we prevent it?

Live! with Dr Chen (Chinese)
Date: 22 Nov 2015 (Sunday)
Venue :RWS Convention Centre, East Ballroom
Ticket: $15
Time : 1:00pm to 3:00pm

Goodies bags will be given upon entrance in person.  While stock last!

-RESERVE YOUR TICKET NOW. TICKET WILL ALWAYS SOLD OUT VERY FAST.

Pei Lin LEE
83323173
peilinlee.ee@gmail.com

Oxyginberry Beverage - made by 6 Superfoods Rich in Antioxidants. Why Oxyignberry Beverage is a immune food from young to old ?

What is Oxyginberry a favourite from young to old?

Oxyginberry Beverage consist of 6 Superfoods (Ginseng berry, cactus fruit, cactus, grape seed, rose and seaweed) rich in antioxidants and phytochemicals.

1)Ginseng Berry
- super antioxidant (prevent free radical damage)
-improve blood circulation for better concentration and better memory
-increase skin hydration, prevent wrinkles and fine lines, improve skin softness and fineness
-help body utilize oxygen more effectively
- improve quality of sleep
- provide calming effect
-aid slimming process, increase metabolism
-normalized blood glucose level
-lower cholesterol level
-prevents cancer

2)Cactus and cactus fruit

-rich in phytochemical - more than 10,000 different types of phytochemical. Detox the chemicals within processed food that we consumed -e.g msg, preservatives, animal hormones and colouring.
-prevent DNA damage
-promote cell renewal
- anti-inflammation properties and being able to speed up would healing and improves the appearance of scars.
-Improve skin condition,speed up collagen formation.
-decrease cholesterol and triglycerides levels - prevent hardening of blood vessel and therefore prevent stroke
-Regulate blood sugar level, stabilise diabetic's glucose level.

4) Grape Seed



-Contains oligomeric proanthocyanidin (OPC), a very strong antioxidant
-20 times more antioxidant activity than vitamin C and 50 times more antioxidant activity than vitamin E
-Fight against free radical, and strengthen immune system.
-Aid absorption of vitamins C and E
-Maintain collagen, reduce skin damage by UV rays, and delay visible signs of ageing for a youthful, radiant appearance.
- protect vision, slow down diabetic retinopathy by strengthening blood vessels and improving blood circulation in the eyes.
- protect against cataract formation

5) Rose













- Antioxidants and nutrients in rose helps prevent DNA damage
- promote wound healing
- Improve skin's texture and appearance
-50x amount of antioxidant in lemons, and this high concentration of antioxidants will encourage collagen production.
-combat colds, prevent diseases and protect against free radical damage
-gentle astringent that has cleansing, purifying, softening, anti-bacterial and anti-inflammatory properties

6) Seaweed










- Promote wound healing
- Stimulate collagen formation and cellular turnover
- Help skin repair, improve skin elasticity and firmness
- anti - cancer
- eliminates toxin from our system, prevent blood clotting in the uterus
- contains fucoidans, antibacterial, antiviral and anti - inflammatory
- helps in chronic joint-diseases

Second, according to Nutritional Immunology research. the above super foods in Oxyginberry Beverage are selected based on the below criteria:

1. Species

There are many different kinds of ginseng however not all ginseng are suitable for daily consumption.  

Korean ginseng is not suitable for daily consumption due to its heaty nature, however American ginseng and Ji Ling ginseng are food grade which can be taken by all.  

American ginseng is suitable for blood circulation and Ji Ling ginseng is suitable to keep skin moist.

2. Part

Do you know which part of the grapes has the highest antioxidant level?  It is not the meat or the skin but the seeds!  
However every time either we choose seedless grapes or discard the seeds when we eat the grapes.

3. Harvesting time 

Next is cactus and cactus fruit which are harvested every 10 years when it has the highest level of antioxidants.  

Both reduce and protect against DNA damage, promote cell repair and renewal.  It has high anti inflammatory ability to speed up wound recovery.

4, Food Synergy

Together these 6 super foods create a synergised food which can be consumed daily by all, for a great health benefit. 

You can find these 6 synergised superfood from Oxyginberry beverage. 



The combination of 6 ingredients not only strengthen our immune system, to prevent us from premature aging, but it's also a pure anti-aging food that allow our body to produce collagen by ourself.

Third, Food Safety of Oxyginberry Beverage
-Organic (free of pesticides) and non-genetically modified plant ingredients.
-Free of preservatives, synthetic minerals.
-Tested and free of heavy metals such as mercury, copper, lead, arsenic, and cadmium.
-Tested and free of at least 2000 toxins including narcotics, steroid drugs, banned drugs like Fenfluramine and human growth hormones.
-Received "Food Safety Excellence Award" from Singapore AVA for consecutive 11 years since 2004.

Forth, Oxyginberry Beverage is perfect for anyone who:

-Wants to take a pro-active step to maintain good health, beauty and longevity

-Is looking for the ultimate antioxidant protection for the immune system to stay young and healthy

-Work or study, is the perfect solution to help improve concentration and boost memory

- Wishes to detoxify the body from the harmful effects from pollutants, smoke, alcohol, caffeine and drugs

-Desires a deep state of rest during sleep and increased energy and vitality

- Is serious about protecting their skin and improving its appearance; to diminish signs of aging by reducing fine lines and wrinkles

-May be exposed to an increased amount of free radicals, i.e. those who live in urban areas, smoke or work around chemicals, exercise frequently, eat a diet of processed foods, or has been or is still frequently exposed to sunlight.

Eat Healthy and Live Happy

We are what we eat and Prevention is better than cure.

Pei Lin LEE

83323173

Oxyginberry vs Collagen products

Some collagen users sent me inquiries about Oxyginberry from my previous post.  If you are currently taking collagen products, please read this.

In recent years, collagen products have been actively linked to the topic of Anti-Aging. There have been many beauty and health companies introduced a wide range of collagen products for those wishing to stay young and have smooth skin etc. We see many advertisement in the newspaper, advertisement board at MRT station and magazines. Are these advertise products safe and giving us the results we want?

The usual feedback from most collagen users, is that collagen only gives short term results. User will experience the skin returns to its previous condition within a few weeks once the product consumtion is stop. The reason for this is collagen breaks down easily, especially under direct sunlight. This is why constant supplementation is necessary. Check out following youtube.

Is it wise to spend money for such short-term results when a long term investment like nourishing the body immune system and delay aging is needed?

Collagen cannot be absorbed into the body when taken orally as it has been proven clinically that the body is incapable of absorbing direct intake of Collagen. 

Synthetic collagen marketers wants you to believe that there is no difference between naturally occurring collagen and synthetic because the synthetic are easier to produce and thus carry a much higher profit margin.. Oxyginberry (6 food synergy) is able to help the body to produce large amount of collagen and nourish the body immune system. 

Most of us have been led to believe that majority of supplements are nature's own ingredients. But the sad truth is that in the case of commercially mass produced collagen, they are synthetic hormone or animal placenta. Most collagen will be destroyed during our digestion process. Besides that, collagen in the market have a lot of preservatives which are harmful to our body if taken in the long run.

Your supplement manufacturers maintain that this type of synthetic collagen is identical and just as effective as the naturally occurring collagen produces in our body . They are not.

Scientists have never successfully created an  orange from scratch in a laboratory! We always have to eat food made by nature instead of chemically process food.

Likewise, neither can scientist create synthetic nutrients that exactly duplicate or replace naturally occurring collagen we need in our body.

We are what we eat

Eat healthy Live Happy

Pei Lin LEE

83323173

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